Cellulite is something that no one likes to have on their bodies. It forms horrible pockets of fatty looking places on your skin that can make your legs, butt, and stomach look awkward and unappealing. This is something that no one really wants.
Many places you will find on the web will tell you how you can get rid of this problem by eating better, exercising, and using a variety of supplements and creams that will resolve the problem. Some of these things can be quite beneficial while others are nothing more than snake oil solutions.
One remedy that is really garnering attention is coconut oil for cellulite. This is really capturing the attention of many because of how great it is for those who have stretch marks from child birth. It has positive results there so why wouldn’t it help with cellulite? The truth is that it can.
Cellulite looks very much like body fat to be honest. What happens is that your skin gains additional nutrients in it that cause it to bulge and protrude from your skin, making it look quite unappealing. It does not have to stay this way however.
While there are things that you can do, a great remedy for this is the use of coconut oil. The reason behind this is simple.
If you look at the oil from a coconut, it is 13.6 grams of fat and is made mostly of saturated fatty acids. Oils, in general, are very calorie dense kinds of foods and coconut oil is no exception.
When you eat coconut oil, your body burns its calories much quicker, primarily because of the way that the oils in the coconut are generated. This means that they are not stored and they improve the overall efficiency of your metabolism outright. This even means that you will find an increased thyroid function, which can also speed up metabolism.
To meet the dietary needs, all one has to do is add three tablespoons of coconut oil to their diet each day. This can be as simple as adding it to things you would bake with normal oil or simply drinking the oil off a spoon. You don’t need to make it that complicated at all. Some add it to oil and vinegar salad dressing and others use it in shakes and protein drinks.
This may make you wonder if it works and to be honest, the jury is still out on this one. While there are many that swear that the results are extraordinary, there is no conclusive science that backs up any claims of how effective this can be. The truth is that most of the support is anecdotal, but that does not mean that it does not work.
Many challenge the authenticity of such things as acupuncture, but it has been proven to deliver real results, and there is plenty of reason to believe that coconut oil can do the same for you if you are trying to get cellulite off of your body.